Home

CLICK HERE to view the April 2015 Group Fitness Schedule


STOP BY AND TOUR THE CLUB!

tour-club-14-fitness-2Club 14 Fitness offers you the best trainers, newest equipment, clean facilities, splendid amenities and current group fitness programs including the popular Zumba Fitness and world renowned Les Mills releases available in Nassau County, Florida, to help you get the most from your exercise experience.

State of the Art Equipment: Inspired by Desire!

power-trainStar Trac’s most exceptional strength offering ever is indeed the product of inspiration. It began with invaluable input from global industry fitness and biomechanics experts, facility operators and world-class engineers. Then we sought out current and potential users of strength equipment. Our findings informed every step of Inspiration Strength’s development. The result is a line that blends the most desirable attributes of traditional strength equipment, and improves upon them. From the precise curves of the frames and seamless integration of materials, to the ease of operation and flawless biomechanics, the Inspiration Strength™ line offers the most aesthetically sophisticated and functionally superior strength equipment available.

Weight Room

weight-lifterEnjoy the benefits of increased muscle strength and endurance that you need to enjoy all that life has to offer. Whether you’re looking to tone that sagging stomach or those flabby legs or simply want to be able to better play with your children and grandchildren, we offer equipment that is fun and easy to use. We’ll show you how!

Our weight room includes plenty of state of the art equipment and accessories to get in your best workout at a time that is convenient for you, no appointments necessary.

Group Fitness Room

GEDSC DIGITAL CAMERAEncouragement, motivation, new friendships, and just plain fun all describe our group exercise classes. Experience all of this in one of our many classes while also getting a great workout.

Whether you are looking for an intense fat burning hour to start your day or a relaxing mind-body connection after work, there is a class that suits your needs.

Core Strength, Cardio Power, Zumba, BodyPump, BodyStep, BodyCombat and BodyFlow are just some of the classes held in our large, group fitness room.

Cycling Studio

cycle-room-jan-2015-club-14Step into our cycle room and take a ride on our state of the art, Body Bikes. Enjoy Cycle Class with Dan, or check out one of our popular Les Mills RPM sessions.

Together, we’ll get your legs and your heart pumping!

Cardio Room

cardio-new-sept-2014Our fully-equipped Cardio Room gets the heart pumping, healthy and strong while you watch your favorite T.V. show! Plug in your headphones to listen to T.V. or music and let your heart pump to the beat. You will improve the ability of your heart and muscles to generate energy and increase overall endurance. The variety of equipment makes sure that your body never gets bored.

Come on in, the Cardio Room will take your breath away!

Child Care

GEDSC DIGITAL CAMERAChild care is open select hours of the week and we offer supervised childcare for ages 3 months to 10 years.

Childcare hours:
Mon-Fri: 8 a.m – 11 a.m.
Mon-Thurs: 5 p.m. – 8 p.m.
Sat: 8:30 a.m. – 11:30 a.m.

Kid friendly fitness programs are offered periodically throughout the year. Call us for the latest programs (904) 206-4414.

Locker Rooms

club-14-locker-rooms2015Our full-amenity locker rooms have everything from hair dryers to Q-tips. And, whether you’re interested in relaxing after a tough workout or simply winding down and relaxing your weary bones after a demanding day of work, our ‘his and her’ saunas will do the trick.

clean-showers-club14-2015Clean locker rooms with hot showers and sauna rooms give you the opportunity to relax after your work out or freshen up to head back to work or out on the town! Bring your own towels!

Juice Bar

juice-bar-jan-club-14-2015Before or after your workout, you can enjoy a delicious shake or even a meal replacement. Many of our members enjoy cooling down, relaxing and catching up with their workout friends.

We offer more than 20 different combinations for energy, losing weight, gaining muscle or a simple low calorie snack. We also feature coffee for all you early risers.

Tanning

tan-bed-2015-club-14-fitnessIf you need a little bit of tan for a special occasion or before you hit the beach, we have you covered!

Our full service tanning area is complementary with some memberships, or a simple and affordable add-on for others.

Nestled in a private room, ask about our tanning bed at the front desk, or give us a call to check on the tanning room’s availability.

Daily, weekly, semi-annual and annual passes are available.

Comments are closed.