There’s a bit of a nip in the air, daylight fades ever earlier, and sweaters have been pulled out of the closet. Fall is definitely here, and the changes in temperature (and outdoor light) make you want to curl up under a blanket, sip cocoa, and wait for the thermometer to move back up into the 80s and 90s.
But… your fitness trainer, gym friends, and that weight rack is calling your name. How do you overcome the seasonal “blahs” and keep on track? You need some fall motivation. [···]