As our culture becomes more fitness-conscious, the services offered by gyms continue to improve in quality. But it’s more than just high-end machines and equipment. Gyms like ours also offer fun, engaging, and effective group classes and small group or one-on-one personal training.
As training and group fitness started to rise to popularity, it seemed anyone could be a “trainer”—and that almost anyone was. But fitness expert Walter Thompson PhD (president of the certification body ACSM) says, “Overall, people who work in the fitness industry are much more accountable and professional than previously.” And this is great news for anyone who wants to train and transform their body in a safe environment and under the guidance of a qualified coach. [···]