Personal Training

Club 14 Fitness Personal Training

Do you need that extra push in the gym? Does it help to have someone hold you accountable? Are you tired of the weight loss and weight gain cycle? Are you intimidated by the gym atmosphere period? If any of these apply to you then personal training is your solution. Whether your goal is fat loss, strength gain, sports-performance enhancement, or health improvement, our certified trainers will guide you every step of the way by designing a tailor-made program just for you. You will not only learn proper exercise technique but you will be taught how to implement sound nutrition and permanent lifestyle changes to succeed at your health and fitness goals. Lane’s Fitness is locally owned and operated within CLUB 14 FITNESS.

Personal Training
Personal Training