BODYCOMBAT

Club 14 Fitness Bodycombat
Characteristics:
Difficulty Level 65%
Intensity 85%
Coordination 65%
Agility 95%

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwando, tai chi and muay thai. Supported by driving music and powerful LES MILLSBODYCOMBAT™ role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.

RELEASE YOUR INNER INNER WARRIOR

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