BODYPUMP

BODYPUMP
Characteristics:
Difficulty Level 65%
Intensity 80%
Strength Conditioning 100%
Tighten and Tone 96%

LEAN, STRONG, UNSTOPPABLE

LES MILLS BODYPUMP is the original barbell class that strengthens your entire body. This 60 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for—and fast!

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