Spin Classes in Fernandina Beach
Ready to ride? Club 14 Fitness offers high-energy spin classes in Fernandina Beach and Amelia Island that boost endurance, burn calories, and keep you motivated with great music and expert coaching.
*Included with membership*
Come Join a Spin
Class at Club 14
Spin is a high-energy, instructor-led indoor biking class designed to torch calories, build lower-body strength, and boost cardiovascular endurance. Set to heart-pumping music and built around timed intervals, sprints, and climbs, this low-impact workout delivers maximum results — all without leaving the bike.
*Included with membership*
Why You’ll Love It
Spin is more than cardio — it’s a challenge, a rhythm, and a ride you’ll crave.
Low-Impact Cardio
Great for your heart and joints — ride hard without harsh impact.
Music-Driven Motivation
Every ride is synced to high-energy playlists that keep you pushing.
Instructor-Led Intervals
From hill climbs to fast-paced sprints, you’ll train with purpose.
All Levels Welcome
Control your resistance and speed — go at your own pace.
Class Format
Expect to sweat, push, and power through a ride that leaves you energized and accomplished.
Duration
45 to 60 minutes
Equipment
Stationary bike, towel, water
Focus Areas
Legs, glutes, endurance, heart health
Environment
Dim lighting, energetic music, expert instruction
*Included with membership*
Who It’s For
Cardio Lovers Who Need a Change of Pace
Spin offers structured variety and keeps your heart rate climbing.
Beginners Looking for Low-Impact Options
An ideal intro to cardio — easy on joints, easy to modify.
Anyone Who Thrives on Music & Movement
If you like rhythm, energy, and feeling accomplished — saddle up.
*Included with membership*
Try a Spin Class Today
Spin classes are included with membership — but guests can ride with a day pass. Clip in, turn it up, and leave stronger than you started.
