Group Fitness Classes in Fernandina Beach
Looking for group fitness in Fernandina Beach or Amelia Island? Club 14 Fitness offers classes for every level—from energizing spin and sculpting barre to strength-building BodyPump and relaxing yoga.
As Seen on
BodyPump
This high-energy strength class helps you tone and sculpt your entire body using light weights and high reps.
- Barbell-based resistance training set to music
- High-rep, low-weight format for lean muscle building
- Targets all major muscle groups in one workout
- Great for strength beginners or seasoned lifters
BodyCombat
Unleash your inner fighter in this non-contact class that builds stamina, strength, and confidence.
- Martial arts-inspired cardio workout
- Combines punches, kicks, and core moves
- Intense calorie burn
- No prior experience needed
BodyBalance
Connect body and mind through flowing movement, breathwork, and total-body control.
- Fusion of yoga, Pilates, and tai chi
- Improves flexibility and balance
- Targets all major muscle groups in one workout
- Great for strength beginners or seasoned lifters
BodyBalance
Connect body and mind through flowing movement, breathwork, and total-body control.
- Fusion of yoga, Pilates, and tai chi
- Improves flexibility and balance
- Reduces stress and supports recovery
- Low-impact, calming experience
Spin & Zumba
Whether you’re spinning to the beat or dancing it out, these cardio classes deliver serious fun and fitness.
- Instructor-led indoor spin classes
- Latin-inspired dance cardio
- Great for heart health and coordination
- Low-impact and joint-friendly
Barre
Barre blends the elegance of dance with the intensity of strength training for a focused, full-body workout.
- Ballet-inspired strength training
- Targets glutes, legs, and core
- Low-impact with high muscle activation
- Enhances balance and posture
Yoga
Find your flow and reconnect with yourself through purposeful movement and mindful breath.
- Improves flexibility and mobility
- Enhances balance and body awareness
- Supports recovery and stress relief
- Suitable for all levels
Pilates
Build strength from the inside out with controlled, core-focused movement designed to support your entire body.
- Deep core strengthening
- Enhances posture and alignment
- Improves mobility and control
- Low-impact and beginner-friendly
