BodyCombat Classes in Fernandina Beach
Unleash your energy with BodyCombat at Club 14 Fitness in Fernandina Beach and Amelia Island. These high-intensity, martial arts-inspired classes torch calories, build confidence, and keep you coming back for more.
*Included with membership*
Come Join a BodyCombat
Class at Club 14
BodyCombat is a high-energy, non-contact workout inspired by martial arts. Set to adrenaline-pumping music, this cardio-focused class combines moves from boxing, karate, taekwondo, and more to help you build endurance, burn calories, and boost confidence — no experience necessary.
*Included with membership*
Why You’ll Love It
BodyCombat is cardio with a kick — and you’ll feel like a fighter by the finish.
Martial Arts-Inspired Movement
Strike, kick, and punch your way to better cardio and strength.
High-Intensity Energy
Stay motivated with nonstop movement and powerful music.
Total-Body Conditioning
Strengthen your core, legs, and upper body in every class.
Fun, Fierce, and Stress-Relieving
Leave your stress on the floor and walk out stronger.
Class Format
Expect a nonstop, sweat-filled session designed to challenge and empower — no matter your fitness level.
Duration
45 to 60 minutes
Equipment
None required — just you and your focus
Focus Areas
Cardio, core, stamina, coordination
Environment
Loud beats, big energy, zero contact
*Included with membership*
Who It’s For
Cardio Lovers Who Want a New Challenge
Swap the treadmill for something more dynamic and fun.
Beginners Who Want to Feel Empowered
Learn basic combat moves with no pressure or experience needed.
Fitness Enthusiasts Craving Intensity
Great for pushing limits, torching calories, and boosting endurance.
*Included with membership*
Try a BodyCombat Class Today
BodyCombat is included with membership — but guests can join the fight with a day pass. Kick, punch, and power through with your Club 14 Fitness crew.
